What is yoga?
Going over my notes from my yoga teacher training with (amy yoga cornwall) that i did last year. I thought i would share some things,… Read More »What is yoga?
Benefits of online yoga classes.
The world is a little crazy right now isn’t it. Everything seems to have moved online which in my opinion is the way things were… Read More »Benefits of online yoga classes.
Depression
I have never really spoken out about depression. To be honest, I didn’t know enough about it. Whenever i felt low myself i blamed it… Read More »Depression
Welcome!
Leah Yoga has been live for a few months now, 2020 has been… an interesting year to start a business, but like the river, we… Read More »Welcome!