Can you touch your toes?

I am hosting a 5 Day Challenge to help you get closer to your toes, does this sound like something you are interested in? If so, read on. I have always been the inflexible yogi. I go to a class and everyone’s there doing splits or the perfect wheel or even touching their toes. ItContinue reading “Can you touch your toes?”

30 Day ‘new to yoga’ challenge

Whether you are a beginner to fitness, a beginner to yoga or just want to improve on what you already know about yoga. Come and join me on 1st january 2021 and start a new challenge. The 30 days of yoga challenge is for anyone. Short practices that lead up to longer classes. There’s noContinue reading “30 Day ‘new to yoga’ challenge”