YouTube Yoga Channel

Have you seen my YouTube channel? Check it out and see if you like my style. Very beginner friendly but still has that creativity in sequencing. http://www.youtu.be/XifjaweK3vk More options available in my membership for different length classes ranging from 5 – 60 minutes and different styles like vinyasa, yin and how to’s. I’ve even managedContinue reading “YouTube Yoga Channel”

Different types of yoga

So what is yoga? I have a previous blog on this that yiu can check out but basically it is self discovery. Why are there so many different types of yoga and what are they? Yoga like everything has evolved. Over time yoga has branched out into a lot of different types. Today im justContinue reading “Different types of yoga”