5 Minute Yoga For Parents

Welcome, my name is Leah and I’m here to help stressed mums find some calmness and rediscover themselves through yoga and meditation so that they can have a happier mind and more patience with themselves. I focus on managing the stress levels and well-being of Mum and I know your time is limited so IContinue reading “5 Minute Yoga For Parents”

Busy and stressed mum?

Welcome. It has been a while since I have wrote a blog post. I have been very busy setting up my new membership. New here? Let me introduce myself. I’m Leah and I help stressed mums find some calmness and rediscover themselves through yoga and meditation so that they can live a happier life andContinue reading “Busy and stressed mum?”