5 Minute Yoga For Parents

Welcome, my name is Leah and I’m here to help stressed mums find some calmness and rediscover themselves through yoga and meditation so that they can have a happier mind and more patience with themselves. I focus on managing the stress levels and well-being of Mum and I know your time is limited so IContinue reading “5 Minute Yoga For Parents”

October Videos

Once again thank you all so much for joining me. I love seeing our community grow and the help we are giving each other. I hope you have all found some peace and clarity within our classes this month. So just a recap, this month we have had … Our 3 days to destress seriesContinue reading “October Videos”

Benefits of online yoga classes.

The world is a little crazy right now isn’t it. Everything seems to have moved online which in my opinion is the way things were going anyway. Modern day seems to be all about technology and getting whatever you want at the click of a button so why not get a yoga class like that?Continue reading “Benefits of online yoga classes.”