FREE Flexibility Challenge
If you have been trying to gain flexibility but aren’t seeing improvements. There could be a few reasons why. Maybe you aren’t practicing enough, maybe… Read More »FREE Flexibility Challenge
Home ยป
motherhood
In Person Classes in PLYMSTOCK
Hey Hey Hey I am so excited! In person classes are back on in Plymstock, as some of you may know, during the summer I… Read More »In Person Classes in PLYMSTOCK
5 Minute Yoga For Parents
Welcome, my name is Leah and I’m here to help stressed mums find some calmness and rediscover themselves through yoga and meditation so that they… Read More »5 Minute Yoga For Parents
Last Chance to find some peace.
Last Day for sign ups! Lakora membership is closing the doors tonight! I want to focus entirely on the members I have and give them… Read More »Last Chance to find some peace.
What’s in the membership?
Did you know you can check out my membership without signing up. You can’t see what’s in all the modules but you can see an… Read More »What’s in the membership?
YouTube Yoga Channel
Have you seen my YouTube channel? Check it out and see if you like my style. Very beginner friendly but still has that creativity in… Read More »YouTube Yoga Channel
Busy and stressed mum?
Welcome. It has been a while since I have wrote a blog post. I have been very busy setting up my new membership. New here?… Read More »Busy and stressed mum?
Meditation for mums
I want to share a meditation video i have made for mums who may be struggling right now. Parenting is hard at the best of… Read More »Meditation for mums
Depression
I have never really spoken out about depression. To be honest, I didn’t know enough about it. Whenever i felt low myself i blamed it… Read More »Depression
Yoga to destress and unwind
Hi guys, Are you feeling a little stressed, maybe a little overwhelmed or a bit down? The weather has suddenly dropped here in the uk… Read More »Yoga to destress and unwind