Live Friday Night Classes
Exciting news. I will be going live every friday night at 8pm GMT with a yang and yin class. This class will be 60 minutes… Read More »Live Friday Night Classes
Exciting news. I will be going live every friday night at 8pm GMT with a yang and yin class. This class will be 60 minutes… Read More »Live Friday Night Classes
I have just signed up to yogi flight school and i am so excited. I did a 5 day immersion with them a month ago… Read More »Yogi flight school
I have some very exciting news! First, I’d like to thank you all for joining me on this Yoga Journey, whether through my Blog, Youtube,… Read More »Vstudio – Membership
Why is getting out in nature so important? – exercise helps your body, mind and soul– it helps your memory– it reduces feelings of anger,… Read More »Why is getting out in nature so important?
After an ayurvedic consultation with aimee stapleford (aimeewellbeing on instagram) , who is amazing btw. I have changed my diet slightly to help me balance… Read More »Apple pancakes for vata pacifying